Massage Practitioners

Julia Cobban

Julia believes that we all deserve vibrant health + wellbeing. With a mountain of environmental factors in our modern world that have an impact on our internal environment on a physical, mental + emotional level, it’s more important than ever to prioritize our self-care and to cultivate tools + practices that help us to regulate our nervous system, build up our resilience, strengthen, mobilize + detoxify the body.

Julia has dedicated her life to studying a variety of healing modalities + ancient wisdom teachings so that she may offer a holistic approach for her clients to heal + return to a balanced, energized state of health + wellbeing.

Julia trained as a Thai Massage practitioner in 2017 with Sunshine Massage School in Chiang Mai, Thailand and completed her Reiki Master + Teacher training in 2020 with Devi Ma in Ubud, Bali. She earned her Ayurvedic Wellness Coach certificate with Shakti School in 2021.

Julia is also an experienced Yoga Teacher, Senior RYT. Julia teaches Vinyasa, Hatha flow, Restorative, and Therapeutic Yoga for small groups and one to one clients. Julia completed her first Yoga Teacher Training in 2009, and began her advanced YTT in 2016 with Tiffany Cruikshank (Yoga Medicine®).

Alex

Alex was born and raised in Pender Harbour. One of her passions includes helping others through holistic health practices. She knew she wanted to work in the holistic health field from a young age and went on to become a Registered Holistic Nutritionist in 2017, and since then has taught nutrition workshops and worked one on one with clients. With her love for learning, she then became a Certified Group Fitness Instructor in 2020, and since then has been instructing fitness classes to the community. She then created her business, “Naturally Nourished,” in which she currently offers nutrition coaching online and fitness classes online and in person. To visit her website, please click here.

Combining her keen understanding of the body-mind connection, experience working with clients in caring roles, her education in nutrition and fitness (anatomy, physiology, pathology, etc.), with her caring and calming energy, she gives an excellent Deep Tissue Massage and Swedish Massage.

Alex is so grateful to be working with you to help you practice intentional self care. As an empath, everytime she gives a massage, she is left feeling rewarded. Feeling your energy shift from stressed before the massage to relaxed after the massage is so fulfilling for her. You will feel much more balanced after a Deep Tissue Massage or a Swedish Massage with Alex.